Originally from Atlanta, Georgia I moved to Los Angeles, California in 2017 and received my Masters of Social Worker from the University of Southern California. I've had the opportunity to work with children, families, and adults in a variety of settings and am passionate about increasing representation and access to health and wellness resources especially for people of color and minority groups. 

​

Growing up I didn't always feel like I had the space to be seen, felt, and heard. My desire to push through barriers, live life in full expression, and create opportunities for others to do the same, led me to this work. While I originally had the idea to work towards having a traditional private practice, I've realized that for many talk therapy is not enough. We hold stress and tension in the body and brain on a deeper level that transcends language. Like our lived experiences, our healing is multidimensional and multifaceted. Through a combination of therapy, sound, yoga, and community I assist people in engaging with their own holistic health and wellness process.

​

We can tap into our greatest power, strength, and purpose when we take the time to process our lived experiences, identify the things we’ve been holding on to, and release that energy. These are the beliefs that Power Through Process is founded on. Together my clients and I explore things they've been holding on to and want to release to live a more abundant and full life. I currently provide relational and somatic based therapy to adults, couples and youth ages 12 and older. I utilize a somatic, holistic, and trauma-informed approach. I offer corporate, private, and group Yoga, Sound, and Meditation Sessions, and host a variety of pop up community gatherings and wellness offerings. 

​